Flo’s Flow

28 May to 4 June 2022
11 to 18 June 2022
17 to 24 September 2022
€ 1.550 per Person
starting and ending in Corfu, Greece
including accomodation on board,
crew and daily yoga sessions
“It's by losing balance that we find it”
Yoga and Sailing - Body and Mind Balance

Imagine daily yoga practice in nature: What would it be like to live on the water, continuously feeling that gentle movement of the waves like being in a mother’s womb? And how about diving into the crystall clear blue first thing you get up, or meditating at sunrise? Certainly you will enjoy the contrast of the refreshing Sea to the intense Yoga sessions. And finally, at the day’s end, after worshipping the sunset, you will glide into a deep sleep, safely sheltered in your cosy cabin and carried by the softly rocking boat on the water

This Yoga Sailing Retreat is suitable for all levels of Yoga practice!
Even if you have never been on a sailboat before
, the Ionian Sea is the ideal place to try it – it is known for it’s calm seas with little swell!


What is Special?

Imagine this trip not with a rigid yoga schedule but rather in sync with the wind and the journey of each sailing day. Tommy, your skipper (and so much more), will give you a taste of sailing in the Ionian archipelago at its best – he will navigate you to the best bays and spots for your yoga sessions with Flo and advise you about explorations of the coast and hinterland.

Flo’s Flows are an unconventional and lighthearted fusion of steady and grounding poses of Hatha Yoga, Kundalini Yoga and fluid, intuitive motions. In this type of practice, the focus is on the individuality and charisma of the group and each participant. Each session is born in the moment, experimenting with various flowing movement sequences. Influences of holistic yoga, Qi Gong and also Ecstatic Dance are woven into a breath-based experience

Besides yogic practice there will be plenty of time to enjoy sailing along the coast, swimming in the clear water and relaxing in the sunshine.

Florian Jannick Schiegg

About Flo

Florian Jannik Schiegg is a very passionate and creative BYV certified yoga instructor and musician. His first encounter with yoga was on a trip through South East Asia ten years ago. Since then, he has been continuously practicing and developing his skills and knowledge, studying numerous scriptures and philosophies. He works as an international yoga instructor and musician.

Your Yoga Sailing Resort

The comfortable Jeanneau Sun Odyssey 54 DS sailing yacht MORPHEUS will be your yoga resort on the water, surrounded by a scenery of outmost beauty, while you sail along the Ionian Sea in Greece.

The cock-pit seats 10-12 people and the generous deck is a space to spread out and relax in the sunshine.

The warm wooden interiors are decorated and equipped with style and touch of luxury. Airy and with extra head room, the deck saloon feels light and spacious. The galley’s layout is well suited for preparing delicious meals. Air Conditioning, cabin fans and electrical toilets add to the comfort of our passengers.

Lots of accessories make life on the water even more enjoyable.

S/Y Morpheus moored near beautiful beach with white pebbles


Three double cabins are equipped with air conditioning and a private shower room with electric toilet. Cabin 4 offers two bunk beds and uses the deck saloon bathroom. The berths are allocated on a first come basis, female and male guests sleep in separate cabins unless booking together.

We provide high quality bedding, pillows, towels, bathrobes and toiletries made in Greece by eco-designer labels Coco-Mat® and Zealots of Nature®.

Please note that space below deck on board a sailing yacht is naturally limited and comfort is therefore not comparable to that of a hotel room

Sun Odyssey 54DS - Layout

Your Yoga Sailing Retreat at a glance

Crew: skipper / yoga teacher fluent in German and English

Yoga: includes daily yoga practice and meditation held in English and/or German depending on the group

Facultative Activities: stand-up paddleboard and kayak excursions along the coastline, snorkelling, nature walks, some guided, some at your own leisure

Meals: preparation of breakfasts and lunches are shared among the group. For dinners you will mostly visit local taverns unless otherwise planned, Tommy knows the best along the route!

Not included: the food and drinks of the group, skipper and instructor are paid by ways of a shared “kitty”. Calculate €150-200 for the week plus your meals and drinks in taverns and restaurants.

Dates in 2022: starting 28. May, 11 June and 17 September | from €1550 p.p. for one week  including all specified services

Paddleboard Yoga

General Information

A Covid 19 certificate proving valid vaccination or recovery status must be shown at embarkation. Depending on the pandemic situation, we may additionally require PCR test proof and conduct rapid tests. We adhere to all protocols required by the Greek government and will have the yacht professionally disinfected prior to departure.

For a binding booking we ask you to pay a deposit of 50% of the total price, which is due upon receipt of the booking confirmation. The balance is to be paid 30 days before the trip. Cancellation is free of charge up to two months before departure, after which the deposit is forfeited. We recommend that you take out travel insurance.

This retreat is offered by Windventures in cooperation with Salparo GmbH (Switzerland).

Share a unique adventure with a group of likeminded people

28 May to 4 June 2022
11 to 18 June 2022
17 to 24 September 2022

€1550 per Person in a shared cabin

including accomodation on the yacht, an exceptional skipper and the yoga package with a first class instructor